Your Healing hands for Selfhealing

Let’s get started with a “your own hands for selfhealing” exercise:

Put your hands on your knees. Learn to feel what you feel in your hands. Observe the subtlety of it. Is there motion? Is there warmth? Observe. Give this subtle healing to yourself.

Take all the time you need. Move your hands if you feel like it. For example, to your thighs, or to any other place on your body. Do this in utmost quiescence. Feel your body. Feel the subtle sensation in your hands. In pain, put your hands on that particular spot. Allow yourself this treatment. It’s working. It’s even scientifically confirmed. Accept and allow. Together with the awareness of infinity in your consciousness, a deep confidence in this. (As you learn more of through the booklet “No Concept Healing”).

If you cannot reach the part on your body that needs healing, you can simply put your hands on another part of your body, it does not really matter. The subtle energies go through everything or are everywhere.

When I was at Healing Touch course®, after the first lesson day, we were instructed to practice and report on our experiences before the next lesson. I had a rather busy working week and I didn’t really have the time to practice it on someone else. Not even on my husband or my sons. But somewhere in the middle of that week I got a splitting headache at work. It was so bad that I thought I had to stop working. I needed help to get home. The headache made me feel nauseous and I wasn’t able to drive home. I didn’t have access to painkillers. Maybe someone in the building had some painkillers but it was difficult for me to leave my workplace. Fortunately, there was a hot drinks machine and I had tea with sugar and lemon. It did help a little. But the suffering continued. In the meantime, I practised Healing Touch on my head or something similar I had learned the Friday before.

I put the tips of my fingers on the crown of my head and on the spots where the pain was the worst. At Healing Touch all those healing handlings have a name and are performed according to a specific protocol. But that I didn’t remember exactly what these terms were and how it had to be done. The way you do it is not the most important aspect. The method is a side issue, you can do this spontaneously without fearing that you skipped a step in the method or that you are not using the most suitable method. I noticed that the pain and the feeling of indisposition softened a little by applying my fingers, or just holding one or two fingers discretely against the side of my head. I was surrounded by people in a public place and had to be discreet.

I needed both hands for my work, but every moment I freed one of my hands, I applied finger-on-head healing or hand-on-head healing. But the pain was bad, I felt bad and was barely holding up. I could hardly keep busy. I had another cup of tea. But the headache didn’t go away. I don’t remember how long I managed to do the finger and hands Healing Touch. But it certainly lasted for one and a half hours being interrupted by work and having to address people. But even during those moments I continued to touch my chin or the side of my head to be able to carry on.

And the unexpected happened. After that whole time, my headache had disappeared. It was completely gone. With some heavy headaches you need at least a good night sleep to get rid of it completely. But now was the case I felt blissful. I had an agreeable feeling in my head, a wonderfully well rested feeling. I felt like I just came back from a two weeks’ vacation, relaxed and rested. I felt great.I was so stunned about this. People had already told me that when I gave them healing, their headaches or other pains disappeared. Doing it on myself hadn’t worked that well earlier until now. I managed to completely get rid of the pain.

For healing hands (on yourself) it comes down to the fact that is doesn’t matter whether you follow a correct method, but that you just do it. Get active! It is simply in our nature and through your hands you can get your own energy back into balance / into the right frequency. You can even do it subtly and discretely on yourself because there’s no defined method you have to follow.

In the same way it helped me, if I was tired and had to work in the evening. If I had the chance to lean my head on my fingers, the tension in my head subsided and the energy frequencies were restored. It brought relaxation.

More information about the scientific explanation of how this works, please read: Energy Medicine: The Scientific Basis by James L. Oschman44

The laying of your hands on yourself can be done in many places and at different moments. After all your hands are always with you! For example when you go to sleep in bed: put your hand(s) on your chest or on your thighs or your stomach. Or during a moment’s of rest on your couch. Feel, perceive, activate, allow and heal. Feel the subtle energy in your hands, in your body and how it starts to work where it is needed. When you are lying down, you can lay your hands on your thighs and feel the tingling in your neck or the relaxation in your head. Thus, in a different place. You often start to yawn or your eyelids start to tremble. Or you experience a blissful rest. Don’t stress out if you experience this a little differently.

Try. Explore. Do. It is free. And it works.

Furthermore, you don’t have to buy that device you read about and set it to the correct frequencies. You always have your own two devices with you, which automatically provide the right frequencies!

You do not need models for the laying on of hands. By being conscious about the possibilities your hands can offer and applying them, you will get an immediate result. No further tricks are required. In your consciousness the process of healing has already been activated. You trust it. You know it. You choose it. By touching the healing takes place.